Ginger Lemon Tea
Ginger lemon tea is a delicious cup of warm comfort that helps ward off chills and soothes the stomach when you are feeling unwell. The combination of ginger, lemon, and honey cuts through congestion and quells nausea. It is a simple and natural remedy that can help boost your immune system, aid digestion, and provide a soothing effect.
What you need:
To make ginger lemon tea, you will need the following ingredients:
- 1 teaspoon of minced ginger
- 1 tablespoon of lemon juice
- 1 teaspoon of honey (optional)
- 1 clove of garlic (optional)
- 2 cups of water
Follow these easy steps to make a delicious cup of ginger lemon tea:
Step 1: Prepare the Ingredients
Start by gathering all the necessary ingredients. Peel and mince the ginger, squeeze fresh lemon juice, and measure the honey.
Step 2: Boil the Water
In a small saucepan, bring 2 cups of water to a boil.
Step 3: Add Ginger and Garlic
Once the water is boiling, add the minced ginger and garlic (if using) to the saucepan. Let it simmer for about 5 minutes to infuse the flavors.
Step 4: Strain the Mixture
After simmering, strain the ginger and garlic from the water using a fine-mesh strainer or a tea infuser.
Step 5: Add Lemon Juice and Honey
Pour the ginger-infused water into a cup. Add 1 tablespoon of lemon juice and 1 teaspoon of honey (if desired). Stir well to combine all the ingredients.
Step 6: Enjoy!
Your ginger lemon tea is now ready to be enjoyed. Take a sip and savor the invigorating flavors and soothing warmth.
Benefits of Ginger Lemon Tea
Ginger lemon tea offers numerous health benefits:
- Boosts the immune system
- Aids digestion and relieves nausea
- Reduces inflammation
- Provides antioxidants
- Supports weight loss
- Improves skin health
Making ginger lemon tea with honey is a simple and enjoyable way to incorporate the health benefits of ginger and lemon into your daily routine. Whether you're looking to enjoy a delicious non-caffeinated beverage, or are seeking relief when you are fighting a cold or flu, this tea is a perfect choice.
Too busy to fuss in the kitchen? Need a more convenient path to deliciousness?
Our Creamed honey with Ginger and our Honey with Lemon can be mixed to your prefered proportions in hot water or your favorite teas or tisanes!
